Fashion, Beauty, Health & Fitness for Ageless Women
Walk Your Way to Health With These Tips As I write this, I’m hobbled by a broken foot that’s encased in a knee-high walking boot. Why this boot is called a walking cast, I have no idea. It’s cumbersome, throws off my balance and it hurts. I have to wear it for eight weeks and, […] Read more…
BURN THE FAT, FEED THE MUSCLE BY TOM VENUTO Burn the Fat, Feed the Muscle by fitness expert Tom Venuto, is a best-selling fat loss program that was previously available only as an internet download. The e-book was so popular, in fact, that it made the difficult-to-achieve leap to print and is now available with […] Read more…
THE FASTDIET COOKBOOK The FastDiet by Dr. Michael Mosley, a medically trained journalist and Mimi Spencer, a journalist and author, took the world by storm when it was first published in the UK last year. Since then, it has climbed to the very top of the New York Times Bestseller List and has been featured […] Read more…