EverBeautiful by Melody Lesser

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Obsessed: America’s Food Addiction – and My Own by Mika Brzezinski

To look at Mika Brzezinski, co-host of MSNBC’s Morning Joe talk show, one would never think that she has a difficult relationship with food. Slim, fit, blonde and beautiful, Brzezinski looks as if she’s never had to worry about diet or exercise. Every morning, Brzezinski sits on a panel with co-host Joe Scarborough and often debates […] Read more…

Older Women and Weight Loss

    Women gain weight as they age. I’ve heard that my whole life and, having spent my teens, twenties and thirties as a stick figure, I now find it to be true. I never had to worry about weight loss. I ate whatever I wanted and exercised to put on muscle, not take off […] Read more…