Thanksgiving – and the kickoff to the holiday season – is next week and that could mean trouble for all the dieters out there. But it doesn’t have to. According to Croix Sather, author of the book Better Body Better Life, you can still enjoy Thanksgiving and all the holiday parties to come – and […] Read more…
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20 Fitness and Diet Tips that Yield Big Results
With the holiday season (read: eating and drinking) upon us, many people have a tendency to pack on the pounds. If you’re wary of holiday weight gain – and who isn’t – heed the following fitness and diet tips from 20 Small Changes that Yield Big Results by Rebecca Black. 20 small changes you can make […] Read more…
Look Ten Pounds Thinner Without Dieting
Yeah, you’ve seen that headline a bazillion times before – but I wanted to try it to see if it gets your attention. And now that I have, here’s how to look pounds thinner without dieting. Seriously. According to the company’s literature, Belly Bandit’s Mother Tucker collection is the “mother” of all compression tanks, offering […] Read more…