EverBeautiful by Melody Lesser

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Fitbie – New Fitness Site Launched on MSN.Com

Fitbie

  Rodale Inc., an authoritative source for health, fitness and wellness content around the world, recently launched Fitbie, on the MSN network. Fitbie is a new health channel that delivers original fitness, nutrition and weight loss information via an interactive, multimedia experience. I love this new site. It’s an online fitness magazine that’s chock full […] Read more…

Burn Fat, Increase Endurance and Accelerate Your Metabolism With The Montenegro Method

I might cancel my gym membership having discovered Marta Montenegro’s The Montenegro Method of exercise.  Billed as a fusion of fitness, sports and science, The Montenegro Method incorporates endurance exercises, aerobics, strength training and a unique combination of movements that will charge every muscle fiber in your body, even after you’ve stopped exercising. Read more…