Fashion, Beauty, Health & Fitness for Ageless Women
Ultimate Booty Workouts, Exercises to Build, Lift and Sculpt an Amazing Butt by Tamara Grand Countless studies have been done on the effects of exercise on physical and mental health – but I don’t need to read any of them to know the benefits of exercise or the negative effects of a sedentary lifestyle. My […] Read more…
Spring Fashion Trends – Black and White Where I live, the piles of snow from this brutal winter are finally melting. The sun is shining and the temperatures are starting to rise above freezing as this seemingly endless winter takes its last frigid gasps and makes way for spring. Before today, I haven’t wanted to […] Read more…
Tips to Prevent Migraine Headaches Neurologist & Mind-Body Doc Shares Natural Migraine Prevention Tips I suffered my first migraine when I was six years old and, by the time I was 13, I began to get them at least once a month. Migraines became such a part of my life that I could predict my […] Read more…