I’m not a gardener. I wish I had enough funds to have a landscape team plan, plant and maintain a variety of gardens on my property year-round. Alas, that’s not the case. My “garden” is comprised of plants, flowers and shrubs planted haphazardly throughout the years. Some are dependable and present me with a gorgeous […] Read more…

National Sleep Awareness Week is April 23-29. I know there seems to be a national day, week or month for everything from ice cream sundaes to foot pain, but this is one I’m willing to investigate further. Some Sleep Facts: According to The National Institutes of Health, 50 to 70 million Americans suffer from sleep-related […] Read more…

It’s spring, it’s spring! I waited a long time to say that but it’s here! Despite a recent spate of freezing weather and precipitation, flowers are popping, birds are chirping and the sun is spending much more time shining. Hurray! I don’t know about you, but I think I’ve got bears in my family tree. […] Read more…