EverBeautiful by Melody Lesser

Fitness

Fitbie – New Fitness Site Launched on MSN.Com

Fitbie

  Rodale Inc., an authoritative source for health, fitness and wellness content around the world, recently launched Fitbie, on the MSN network. Fitbie is a new health channel that delivers original fitness, nutrition and weight loss information via an interactive, multimedia experience. I love this new site. It’s an online fitness magazine that’s chock full […] Read more…

Prepare for a Good Night’s Sleep with these Techniques

Falling – and staying – asleep eludes me these days. Admittedly, my pre-sleep prep of checking emails, watching television, catching up on the day’s news and texting does nothing to ready me for relaxation. I’m a whiz at multi-tasking but a miserable failure at sleeping through the night.  Instead of doing what I can to […] Read more…