A GLUTEN FREE RECIPE FOR WHEN YOU’RE CRAVING PASTA – FROM DR. FRANK LIPMAN
It’s July 4th weekend and that means picnics, barbecues and get togethers that center around food. Pasta salads, sandwiches, pizza and, of course, the requisite hamburgers and hot dogs – and their buns – are all tempting but are to be avoided if you’re eating gluten free. But, no worries. Dr. Frank Lipman offers the following gluten free recipe from Elena Amsterdam for when you’re craving pasta or want to offer a gluten free dish to your guests. It utilizes kelp noodles and is both tasty and healthy. (Kelp noodles are available in Asian markets or the Asian foods section of many large supermarkets. If you can’t find them, there are many resources for kelp noodles online.)
About Dr. Frank Lipman
Dr. Frank Lipman is the founder and director of Eleven-Eleven Wellness Center in New York City. Becoming more and more aware of both the strengths and the weaknesses of his training in internal medicine, Dr. Lipman began to study acupuncture, Chinese medicine, functional medicine, nutrition, herbal medicine, biofeedback, meditation and yoga and saw that true healing lay in a blend between these various modalities. He now practices his unique blend of what he calls “Good Medicine”, combining all the systems in which he has trained.
Dr. Lipman is the author of 2 books: Total Renewal; 7 Key Steps to Resilience, Vitality and Long Term Health and Revive: Stop Feeling Spent and Start Living Again (previously released as Spent; End Exhaustion and Feel Great Again). He is very involved with non-profit work in his native South Africa and lectures throughout the world on health-related topics.
You can purchase Dr. Lipman’s books here:
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