EverBeautiful by Melody Lesser

Searching for "get outdoors"

Don’t Quit! Walk It Off!

Walking

February is almost over – and thank goodness. It was brutal in most parts of the country – and still is. For me, one of the best things about February was my involvement in the Vionic Walkabout Challenge for which I made the commitment to walk for one half hour a day for thirty days. […] Read more…

Six Tips to Boost Heart Health

Heart Health

EverBeautiful.com welcomes Andrea Woroch, a nationally-recognized shopping expert and past contributor to the site. Here she shares her tips for boosting heart health without breaking your budget. – Melody Lesser *************************************************************************************** The American Heart Association deemed February National Heart Month to raise awareness about the risks of cardiovascular disease (CVD), including heart disease, stroke and […] Read more…

Top 10 Tips to Boost Your Immunity

Tips to Boost Your Immunity

Flu season, while always unpredictable according to experts, is hitting us hard with many states reported a high number of cases and some calling it a pandemic. You may have heard that the current flu vaccine may not be as protective as it had been in past years but the CDC still recommends getting it. […] Read more…