Fashion, Beauty, Health & Fitness for Ageless Women
This is a repost of a favorite. Enjoy! I don’t mean to toot my own horn, but I am brilliant. In fact, I’m practically a genius. I know, I know. Sounds obnoxious, but I read a study to bear this out. The study, from SUNY Downstate Medical Center, finds that worrying may have evolved along with […] Read more…
So long, soda. Ta ta, iced tea. Ciao, coffee. There is nothing better with which to hydrate your body than, of course, water. Your body is composed of about 60% water and keeping it hydrated maintains body fluids that aid in digestion, blood circulation, the circulation of nutrients throughout the body and body temperature regulation. […] Read more…
Procrastinators’ Month is one of my favorite annual events. It’s a reminder to all you ‘putter-offers’ out there that the time has come to stand up and be counted. Here’s your chance to turn over a new leaf and while you’re at it — pick up those philodendron droppings that have been on the carpet […] Read more…