Fashion, Beauty, Health & Fitness for Ageless Women
SOWING YOUR WILD OAT BRAN By Harriet Posnak Lesser Hold on to your clogged arteries, folks. Oat bran is back. Everybody’s once favorite grain could become the fat fighting fiber of 2015. At the end of the last century, health conscious consumers spent fortunes on oat bran cereals, breads, muffins, cookies and bagels. There were […] Read more…
Just in time for Memorial Day celebrations, certified nutritionist, personal trainer and exercise physiologist, Franci Cohen, has created these beginning-of-summer recipes highlighting delicious seasonal produce. Eggplant Roll-ups Recipe reprinted with permission of Franci Cohen, Personal trainer, Certified Nutritionist & Exercise Physiologist Ingredients: 2 medium long eggplants2 tablespoons extra virgin olive oil 1/2 cup ricotta cheese1 cup […] Read more…
Dear Pussy Cat, I understand that our relationship has changed through the years and that you are now in charge. Fine! I am willing to abide by all your rules, but I draw the line at using the litter box. And in regard to the litter box, I would like to bring a relatively minor […] Read more…