What three super foods are best for detoxifying the body and jumpstarting your weight loss? What’s the best thing to eat to get rid of bloat? How can you boost calorie burn by up to 600 calories per day that doesn’t involve food or exercise? Intriguing questions, all – and all were posed by […] Read more…
Health
Weight Loss in the New Year. Was it Your Resolution?
Skip Calorie Counting & Burn Fat Instead Weight Loss Expert Offers Slimming Tips to Last a Lifetime If one of your New Year’s resolutions was to lose weight, you’re in good company. That, starting or continuing a fitness program, quitting smoking and spending more time with family are the most popular New Year’s resolutions […] Read more…
A Doctor Answers Common Cold & Flu Questions
We are in the midst of cold and flu season and, although statistics say it’s a mild one, you’d beg to differ if the flu bug bites you. Here, Dr. Sezelle Gereau Haddon of the Continuum Center for Health and Healing, Beth Israel Medical Center, New York, answers common questions about colds and the flu to help you […] Read more…