An orthopedic surgeon’s tips to continue exercising even if you have chronic pain. Read more…
Tips To Keep Working Out Despite Chronic Pain
Fitness
6 Workout Tips to Keep You Motivated
Winter workout woes? I get it. Here, 6 workout tips to keep you motivated when it’s cold and dark outside. Read more…
How Do You Compare? Check Out the Infographics …
I need to lose weight. I weigh too much for my height or, maybe my weight is fine and I’m just too short. I don’t know. But, since I can’t change the latter, I need to drop some poundage. Or wear heels every day. Actually, I’m perfectly fine with my height. I’m 5′ 3 1/2″, […] Read more…